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Specialists in Corporate Wellness

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All Categories - Corporate Wellness | Employee Wellness Programs | Office Health Workshops and Seminars | WELL Certificate in Hong Kong

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Mind
Movement
Nutrition
Environment
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Social Connection Well-being

The pandemic has made even simple social connections become a challenge. In this 4 week workshop we aim to rebuild human connections and cultivate strong relations in the workplace.

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Ergonomics Workshop

Our professional ergonomics specialists teaches your employees to setup their workstations to ensure their set up in their optimal position to facilitate them to work productively and comfortably.

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Healthy Office Nutrition

Delivered by a fully qualified Nutritionist. Discover how the role of nutrition can help your body fight disease, become resilient to and recover from disease faster. Build your body to be the best version it can be. Fully customizable to focus on your workplace wellness requirements. Popular topics include -Eating to improve brain power -Food and its role to decrease stress -Eating habits of highly effective professionals

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Desk Stretching and Movement

A 30 min work shop where we run through a few simple stretches that anyone in the office can try. Keep your workers flexible and pain free.

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Mediation for Better Sleep

Feel rejuvenated and energized after a good nights sleep with our mediation for better sleep series. Sleeping better at night means performing better during the day.

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Meditation for Stress Relief

Guided by our certified meditation teacher, Clear your mind and decrease stress and anxiety. Feel calmer and more balanced, be ready to tackle your workday.

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Workplace Yoga to improve your performance

Workplace Yoga can help to create a healthy and less-stressed environment. Help to relieve common pain that's accompanied by desk jobs, decrease fatigue, increase energy and productivity with a Workplace. Fully customizable to accommodate your well being needs and office space restrictions.

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Mindfulness Training

Become aware with Mindfulness. Developed by a group of positive psychology & mindfulness experts, LivEvexia offers a range of dynamic, interactive & fully customisable well being interventions that addresses mental wellness

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Corporate Wellness

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info@livevexia.com

 

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