Specialists in Corporate Wellness
We trust and recognize their expertise, working together we are here for one purpose, to serve and improve the wellbeing of humans in the workplace.
Doctor in MedicineHolistic NutritionistCertified in Sport and Nutrition
A registered medical doctor in her native France, Dr. Emilie Berthet Clairet practised in the specialist field of human biology before moving to Hong Kong 11 years ago. Inspired after becoming a mother of three, she turned her attention to her greatest passions: nutrition, fitness and holistic health. Today, Emilie works as a nutritionist and holistic practitioner. Her approach recognises that everyone is different, with varying genetics, tastes and lifestyles, and that each person has their own healthy way of life to find. Emilie doesn’t believe in “one-size-fits-all” diet or exercise regimes. Instead, she focuses on the diversity of her clients and their individual traits to help them become healthier and establish “good habits”, taking into account each individual’s unique lifestyle. Most people can stick to short-term plans or regimes. What’s harder is making long-term, positive changes – a “healthy habit” is only really healthy if you keep it for good. Emilie understands this and uses her comprehensive medical background to apply a holistic approach to each and every patient, helping them feel better about themselves and setting them up for health and success in the future.
Certified Meditation Teacher
Positive Psychology Practitioner
Anara is a Certified Meditation Teacher and Positive Psychology Practitioner. She
completed the Meditation Teacher Training in Rishikesh, India, where she acquired
in-depth knowledge of meditation, breathing techniques and the spiritual elements of
meditation teaching. In her work, she combines meditation practices with positive
psychology interventions to create a healing experience by promoting individual
well-being and increasing positive emotions.
Anara’s meditation and self-discovery journey started 10 years ago. Meditation has
impacted every single aspect of her life in a positive way. By seeing all the amazing
changes in her life, she was inspired to help other people on their journey, and she
created the project “Safe Space Hong Kong”, where she teaches modern and
accessible form of meditation.
Anara’s work is a bridge connecting simple and effective meditation techniques to
ancient traditions and practices. She helps her students clear away their fears and
worries, gain deep inner peace, transform their lives and reach new levels of
happiness and fulfillment.
Tammie Tsang, is a professionally trained cook and a certified functionalNutrition Consultant based in Lantau Island, Hong Kong.
Tammie attended Natural Gourmet Institute, New York and Bauman College,California. She has worked in mission-based restaurants such as Blue Hill atStone Barns in New York (2 Michelin stars), has cooked in the prestigious JamesBeard House in New York, and Grassroots Pantry, Hong Kong.
As a mother of one, Tammie advocates consumption of real and whole foodsthat are both delicious and nutrient-dense.
Tammie’s life mission is to empower through functional nutrition awareness.Which begins with the philosophy that, what we eat directly impacts thebalance of our body systems, resulting in either a thriving or symptomaticwellbeing.
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