Corporate Wellness Program Hong Kong | Corporate Wellness | Employee well being workshops

Corporate Training
Virtual Corporate Wellness anytime, anywhere
Created especially for you
Customized for your training needs
Employees can access targeted wellness workshops at a time that suits them.

Mindfulness training video
Train your mind
Mindfulness to demonstrate techniques and methods to get you through high stress situations, guided breathing to help you clear your mind and mindfulness practice to help you learn how to cope with an ever changing work environment.
Nutritional training video
We are working with the best
Nutritional chef's that have trained in New York under Michelin star restaurants, Medical doctors specializing in nutrition have come together to create recipes that are designed to be nutrient dense yet quick and easy for busy professionals. Workshops created with one goal in mind - increase human performance and health through food.
Ergonomic training video
Learn ergonomic basics
Ergonomics play a crucial role in your everyday wellbeing at work. Learn how to properly position your body within your workstation and reduce physical injury by protecting your body. Through simple exercises and techniques we bring your employees to the next level of health.