Nutrition package x 3 workshops 

Nutrition to boost immunity - Reduce the severity of cold and flu symptoms.  This seminar will discuss dietary strategies as well as nutrition and herbal supplements that can enhance your body's immune function - from vitamin C to zinc. 

Nutrition for Healthy weight loss - Learn how to lose weight and understand a way of eating that helps support weight loss coupled with other health benefits, such as enhanced mood, improved sleep and increased energy.

Managing stress with Nutrition - Overwork, lack of sleep, colds and flu, emotional upset, and poor eating habits all put stress on your body.  This workshop will offer nutrition strategies to condition your body so it can deal with life's daily stresses.

Nutrition workshops can also be combined with customizable topics